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02 June 2020

Post Traumatic Stress Disorder awareness-check the vids

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I’ve been nominated by one of my best mates Adam White to do 25 push-ups for 25 days challenge. This is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
*Every day you must nominate a different person. Today I nominate Greg Brookman
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
ITS GOOD TO TALK

FUCK WATCHING BACK I ONLY DID 20!!! SO 30 TOMORROW OK! Day 1 for mental health awareness…!I’ve been nominated by one of my best mates Adam White to do 25 push-ups for 25 days challenge. This is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.I nominate the main man Rob GrittonThe rules are simple:*Once you are nominated your 25 days starts the following day.*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.*Every day you must nominate a different person.Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.ITS GOOD TO TALK

Posted by Graham Gold on Sunday, May 31, 2020

Day 2 for mental health awareness…!I’ve been nominated by one of my best mates Adam White to do 25 push-ups for 25 days challenge. This is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.I nominate the guy with Koh Phangan's biggest biceps (and also the biggest heart!) Alex ArnoldThe rules are simple:*Once you are nominated your 25 days starts the following day.*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.*Every day you must nominate a different person.Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.ITS GOOD TO TALK

Posted by Graham Gold on Sunday, May 31, 2020

Hard day today!Day 3 for mental health awareness…!I’ve been nominated by one of my best mates Adam White to do 25 push-ups for 25 days challenge. This is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.The rules are simple:*Once you are nominated your 25 days starts the following day.*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.*Every day you must nominate a different person. Today I nominate Greg BrookmanLet's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.ITS GOOD TO TALK

Posted by Graham Gold on Monday, June 1, 2020

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